This is inspired by a fusion of the Japanese chirashi bowl, the Vietnamese bun' and spring roll without the roll.
Chirashi is a sushi rice salad in a large bowl , made of sushi rice topped with your choice of toppings (ahi tuna, salmon, egg etc..) and dressed with a soy wasabi sauce. Vietnamese bun' is often served in a bowl as well and is typically made of rice vermicelli, vegetables (julienned carrots, cucumber, salad, mint) and topped with barbecued prawns or meat and dressed with some vinegar-sugar-nuoc-mam-ot (spicy fish sauce). Vietnamese spring roll basically contains the same ingredeints as the bun' but instead of being served in a bowl, is wrapped in rice paper ...
So, what I decided to do is to serve some seared ahi tuna in a bowl, over some green tea soba noodle, julienned roman letttuce, Granny Smith apple and shiso leave and sliced avocado, then dressed with a Meyer lemon-wasabi-mayonnaise dressing (gotta to use those Meyer lemons and now the new shiso plant leaves :))
The spring bowl was quite filling as you can imagine, and the creamy dressing combined with the avocado quite rich. Next time, I think I'll just make a simple soy wasabi lemony dressing to keep it light.
Ingredients:
Serve 2
- 4 medium large shiso leaves (pic 1 and 5)
- 1/2 avocado
- 1/2 granny smith (green) apple
- 4 roman lettuce leaves
- 1 medium piece of ahi tuna (sushi grade)
- some sea salt and freshly ground black pepper
- some green tea (or regular) soba
Vinaigrette:
- 1/2 Meyer lemon
- 1 Tbsp japanese mayonnaise
- 1 Tbsp wasabi paste
- 1 Tbsp extra virgin olive oil
Preparation:
1. Wash and julienne the roman lettuce leaves (pic 3)
2. Peel and slice the avocado. Sprinkle with lemon juice so they don't turn brown.
3. Core and julienned the apple
4. Wash and julienne the shiso leave (pic 6)
5. Sprinkle some sea salt and black pepper on both side of the tuna. Sear quickly in a bit of olive oil.
Remove and slice about 1/8' thick.
6. In a small pan boil some water, and cook half a handful of soba noodle al dente. Remove and rinse in cold water right away.
Vinaigrette:
- Squeeze and strain the lemon juice into a bowl, add all the other ingredients and mix well.
Assemblage:
1. Start with some soba noodle (pic 2)
2. then add a layer of the julienned roman lettuce (pic 3)
3. then add a layer of the julienned apple and shiso leaves (pic 4)
4. then top with the avocado slices (pic 5) alternate with the ahi tuna (pic 6)
5. Lastly, finish up with a drizzle of the vinaigrette et voila` c'est tout :)) Remind your guest to mix it all up before eating :P